Archive for March, 2007
Text addict teens face crippling injury
Saturday, March 10th, 2007This I thought was a great article. I know that the kids today live on their cell phones and all I see is text messaging going on. With all the problems with carpel tunnel and repetitive strain injury from the use of computers and the mouse, I can’t imagine what is going to happen in the future with text […]
Runners Take Note: Achilles Tendonitis Treatment / Prevention
Monday, March 5th, 2007Running and Achilles tendonitis is a very common injury. The reason for this is the Achilles tendon help lift you off the ground on each stride. What causes Achilles tendonitis in runners?
Overtraining
Ramping your training to fast
Running on hills
Running on surfaces like concrete
Runners need to be aware of any pain or discomfort in the Achilles tendon […]
