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Dr Franks Muscle and Joint Pain Relief

January 23rd, 2008    Subscribe To Our Feed

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Getting the Right Treatment for Bursitis

December 10th, 2007    Subscribe To Our Feed

Bursitis is a painful condition that could worsen if you don’t have the right treatment, or know how to recognize the symptoms. If you are trying to find relief from bursitis, it is important to know the options that you have when it comes to treatment for bursitis. Here are some suggestions for how to treat bursitis, as well as bursitis relief tips you can use to improve your health.

The most common treatment for bursitis is usually painkillers that are particularly strong to eliminate discomfort. You can find some of these medicines at the grocery store or drug store–medicines like Tylenol, Advil, and Aleve have been known to provide bursitis relief for daily aches and pains, and taking these medications at the first signs of bursitis could keep you from having to receive further treatment, or can provide relief until you are able to get to a doctor’s office. It is important to make sure that the medicines you purchase are NSAIDs (non-steroidal anti-inflammatory drugs), so that you won’t make your injury worse by taking medicines that could swell your joints or muscle tissue.

Resting and elevating the part of the body that is affected by bursitis is also an effective treatment for bursitis. Applying an ice compress can also soothe the muscles and reduce swelling, and soaking the body in a room temperature shower could relieve inflammation as well.

If the pain is great or if you are having recurring incidents of bursitis, your doctor will most likely give you an antibiotic to rid the body of infection that may be causing swelling in the bursa. In addition, you may also receive a cortisone injection, which will make the swelling go down in minutes. Lab tests to determine the exact cause of bursitis may also be performed during your doctor’s visit, and if the problem persists, you may have to have the area that is affected by bursitis surgically drained.

While there is not a known cure for bursitis, preventative measures can be taken in order to reduce your chances of contracting bursitis. Making sure that your electrolyte levels are even, especially if you are diabetic, can help to reduce swelling around the joints. Moderate exercise could also keep the joints and muscles from swelling or becoming stiff, so be sure to talk to your physician about customized exercise programs that can manage or eliminate your bursitis.

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The Myth of Achilles

December 3rd, 2007    Subscribe To Our Feed

I have written many times about the Achilles tendon, but I was just thinking that maybe people do not know how that name has come about. How did we get the name for the Achilles tendon? It is really a Greek Myth from centuries ago. I wanted to share it with you. Now this has nothing to do with Achilles tendonitis, but I thought that you may find it interesting to know the story of the Achilles tendon.

There are really two myths that go along with Achilles. First Achilles was a great warrior. He was the best warrior the Greeks had. He fought in the Trojan War. Achilles was a hero when he killed the Trojan hero Hector. The God Apollo guided a single arrow of Hector’s brother Paris to the part of Achilles body that was vulnerable, his heel. That is how we got the name. Now for the story on how that part of the body was vulnerable.

The first myth goes like this. His mother was the sea-goddess Thetis and was in the process of protecting her son. When Achilles was an infant, she would rub him each day with godly ambrosia, and in the evening she laid him on the hearth fire. What happened was this. Achilles’ father did not know the procedure would make his son immortal. When he came home one night unexpectedly and saw Thetis holding their son in the flames, he yelled in alarm. Well what happened then was Thetis was offended. She left and went home to her father, the Old Man of the Sea. That left Achilles to his mortal fate. That is one myth. The other goes like this.

The myth goes that Thetis was again trying to protect her son. While he was an infant she dipped him in the river Styx. The infernal waters made Achilles skin impervious to any arrows of the trojans. But what she forgot was that she was holding him by the heels when she was dipping him. So what happened was the one part that was not protected was the heels and that is where the arrow of Hectors’ brother hit Achilles and killed him.

So those are the stories of Achilles. I thought that you would enjoy understanding how we have developed the term Achilles heel.

I will talk to you again soon. Please leave any comments on any subjects that you would like me to investigate for you.

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Are you Suffering from Tendonitis Symptoms?

October 23rd, 2007    Subscribe To Our Feed

Since there are different kinds of tendonitis that impairs the function and comfort of a variety of muscles and joints, many people often ask, “What are symptoms of tendonitis?” When pinpointing what makes a tendonitis symptom, it is important to look at the affected parts of the body, as each specific condition causes both basic and localized concerns.

First, becoming familiar with the tendon is the best way to fully understand how associated symptoms will affect your body. The tendon is a powerful yet elastic band of fibrous tissue that connects muscles to bone. Since skeletal muscles in the body make moving the bones possible, a condition that disrupts their effectiveness can hinder the way you walk, jump, and stay in motion. Muscle contraction pulls on a bone when movement is executed. It is the tendon that allows the force of the muscle contraction regarding the bone to take place.

Symptoms of tendonitis may attack any one of the many tendons in the body, which come in various shapes and sizes. In the finger, very small tendons cause movements when you grip an object, while larger tendons are found in the heel – like the Achilles tendon. Under normal circumstances, tendons glide and remain smooth during muscle contraction.

The Start of a Tendonitis Symptom

A doctor often looks at pain, inflammation, and tenderness of affected joints as tendonitis diagnosing symptoms. Irritation sometimes sets in, causing a muscle to become inflamed. The tendon then no longer responds in its normal smooth and gliding motion, but is afflicted with pain due to the inflammation. Overuse of joints, strenuous activities, or repetitive motions is often noted as the prime causes of tendonitis symptoms. It is also not uncommon to experience a tendonitis symptom simply due to the aging process. In some cases, the signs of tendonitis surface when anatomical factors cause irritation and inflammation to require surgical repair.

Common Tendonitis Symptoms

It is the location of this condition that dictates that type of tendinitis symptom that may arise. The most common places that a patient may experience a tendonitis symptom are in the bicep, forearm, shoulder, knee, or elbow. One of the most glaring symptoms of tendonitis is the pain. In tennis elbow (also referred to as golfer’s elbow), the pain develops on the outer side of the forearm – close to the elbow. When the forearm is rotated or an object gripped, the pain becomes greater. In Achilles tendonitis, pain forms just above the heel.

Patellar tendonitis (also known as jumper’s knee) creates pain that emerges just below the kneecap. Pain in the groin associated with tendonitis symptoms is called adductor tendonitis. When overexertion of the shoulder takes place (often seen in baseball pitchers), rotator cuff tendonitis is often the diagnosis. A tendonitis symptom may even attack the smallest of joints, such as tendons found in the finger. In the condition called trigger finger, the tendon may actually lock into one position, as a result of scarred surrounding tissue about the tendon.

For more information, discover the Tendonitis symptoms, cures, treatments and remedies at Tendonitis Cures.

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Do You Have Carpal Tunnel Symptoms - Find Out Here

October 16th, 2007    Subscribe To Our Feed

When afflicted with carpal tunnel symptoms, the normal use of the hands and wrists are threatened. In the worst cases, the pain and numbness attacks the nerves in such a way that affects a person’s ability to complete the simplest of tasks. This means that an individual who holds a job typing away at a computer throughout the day will face serious discomfort. In order to understand carpal tunnel symptoms, it is important to familiarize yourself with the causes and risk factors of this condition.

The Difference Between Tendonitis and Carpal Tunnel Syndrome

The difference between tendonitis and carpal tunnel syndrome is Carpal tunnel syndrome is the entrapment of the median nerve of the hand and wrist in the passageway (tunnel) through the carpal bones of the wrist. It results in symptoms such as pain, tingling and night numbness in the fingers and pain on gripping. Tendinitis is the inflammation of a tendon, usually associated with repetitive, forceful exertions, often involving rotation around a joint such as the wrist or elbow.Common Carpal Tunnel Symptoms

The carpal tunnel is a narrow passageway that is found on the palm side of the wrist. Surrounding this body part, a collection of bones and ligaments come into play. It is the responsibility of the tunnel to act as protection for the main nerve in the hand and the nine tendons that allow your fingers to bend. When a high amount of pressure is placed on the nerve – weakness in the hand, pain, and tenderness become common carpal tunnel syndrome symptoms.

In the beginning, carpal tunnel symptoms slowly emerge with aching in the wrist that can travel to the hand or forearm. The fingers or hand may tingle or become numb. Curiously, the thumb, middle, index, and ring fingers are affected, but not the pinkie finger. A sensation may arise when the hands are steering a car; holding a newspaper; or answering the telephone. It is not uncommon to see a person with carpal tunnel symptoms shake their hands to gain relief.

Irritating pain is one of the unmistakable symptoms of carpal tunnel, as it radiates or extends from the wrist to the arm and sometimes up to the shoulder. This sign is frequently seen when one exerts force in their actions or showcases repeated use. Pain usually appears on the palm side of the forearm. When carpal tunnel syndrome becomes advanced, constant loss of feeling may strike some fingers and the hands may weaken, causing one to drop items without notice. If the symptoms of carpal tunnel become to advanced it may become necessary to have carpal tunnel surgery.

Causes of Carpal Tunnel Syndrome Symptoms

Pressure on the median nerve (which provides sensations to the majority of your fingers) causes carpal tunnel syndrome to develop. When the space for the nerve becomes compromised in the carpal tunnel, the condition is set off. This can be caused by bone spurs or most commonly – the swelling and thickening of the synovium – the lining and lubricating layer of the tendons. An assortment of conditions and factors can also bring about signs of carpal tunnel symptoms, such as diabetes, menopause, thyroid disorders, fluid retention, or injury.

Additionally, there are risk factors that place some people in more danger for developing the symptoms of carpel tunnel, including choice of employment. Certain job responsibilities, such as heavy assembly line work or data entry are known to deal with the repetitive movements (RSI) and overuse that cause carpel tunnel to arise. Overall, the symptoms of carpal tunnel are usually relieved when appropriate treatment is sought. Some people will ask their doctor questions, like “does a tape wrist device relieve carpal tunnel symptoms?” Your physician will eventually direct you in the best approach towards relief of your carpal tunnel symptoms, which may include surgery, anti-inflammatory drugs, or wrist splints.

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Back to Top: Carpal Tunnel Symptoms 

Thumb Tendonitis | DeQuervains Tendonitis

September 10th, 2007    Subscribe To Our Feed

I have written some other articles on thumb tendonitis or De Quervains tendonitis in the past. You can follow the links above to find the articles.

I just found more information explaining tendonitis in thumb. There are some pics to explain exactly what is going on. Also you can find a pdf document explaining the article.

I would like to give give you a link to thumb tendonitis in the hope that it will help you. There it is explained what it is, how to diagnose dequervains tendonitis, and also some of the treatments that are available, before surgery is needed.

So just click on the following link thumb tendonitis for more information. Here is the link for the pdf file for dequervains tendonitis which is considered thumb tendonitis.

I hope that this information is helpful to you and if you are suffering from the above, please get more information on this product by clicking the following link: Thumb Tendonitis . This is one truly amazing product that we highly recommend you try if you are suffering from tendonitis pain. So please get more information on this amazing product to reduce if not eliminate your tendonitis pain. Total Tendonitis Relief is the product name.

If you are in need of surgery on your hand, here is a link to find a hand surgeon in your area, just click on the following link for more information: Find a Hand Surgeon

Thanks and I hope this information is helpful and useful to your needs.

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