We knew it was going to happen and it was just a matter of time and now there is texting tendonitis thumbs, or Blackberry thumb.  Not that amazing when you think about it with all the texting going on.  In this article this women is texting 5000 times a month and still has the pain and is not going to stop.

The problem with all this texting is it is going to take a long time to get rid of the pain if you don’t try to cut back some.  With this repetitive motion over and over the pain is just going to get worse.

Texting Tendonitis Thumbs

Wallburg, NC–  We all know that text messaging is a primary form of communication for many people. Some consider it easier, faster, quieter, and more convenient. But texting could cost you, and not just on your cell phone bill.

Believe it or not, there are real physical conditions called “texting tendonitis”, “Blackberry thumb”, and “IPad palm”.

News 2’s Liz Crawford found a local woman who said she’s feeling the pain after texting up to 200 times a day.

Emily Ney of Davidson county admits her injuries, but also says she can’t stop.

“My blackberry died from all the excessive texting, so I had to get an Android and I’m texting away more than ever now even though I do get thumb problems, the cramps and everything, I’m going to text right through it,” said Ney.

For Ney, texting is her way of life. She sends between 100 and 200 text messages every day, amounting to about 5,000 a month.

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Ney said she prefers texting to talking on the phone.

“You don’t call anybody anymore, you text ’em!” she said.

But Ney never considered the strain texting could have on her hands and wrists.

“After so long of texting, my thumbs do tend to cramp, they tend to get sore, and they hurt after texting all day,” she said.

Just after texting a couple minutes, she said she needs to stretch out her hands and they immediately start to crack.

When Crawford asked if the pain will ever make this “extreme texter” change her habits, this was her response:

“Not at all. I’m still texting, ” she said.

News 2 took Ney’s symptoms to an orthopedic surgeon and it turns out, she’s not alone.

“They’re spending a lot of time doing this motion over and over again and what it can do is create inflammation along the tendons of the thumb,” said Chris Blackman, M.D., an orthopedic surgeon at Piedmont Orthopedics.

“It can be a cramping, it can be a numbness, usually it’s just pain that may start just gradually and it’s not hurting them so much, but then they start doing it over and over, and then it’s pain that becomes more constant,” added Blackman.

Blackman said that he has treated several patients with hand and wrist problems they attribute to texting.

When it comes to treatment, Blackman said the only way to heal is to give the texting a rest, something that’s not so easy for many people, including Ney.

Blackman did offer another suggestion.   He said folks can try texting with other fingers so all the stress isn’t on their thumbs.

Blackman said injuries aren’t just limited to the fingers and wrists.  He has seen patients with tension in their neck and shoulders due to looking down at the phone while texting.

Ney said she often has neck pain after a day of texting.

WFMY News 2 is where you are able to read more great articles and where this article came from.

So the problem with texting tendonitis thumbs is that the pain is going to be hard to get rid of if you are not willing to slow down or even stop for a while.  So it was just a matter of time for this to be a real problem with people and that day has come.

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