Types of Tendonitis:

Occupational Therapy

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There are many different types of tendonitis.  Tennis or golfer's elbow, carpal tunnel syndrome, achilles tendonitis, patellar or knee tendonitis, trigger finger, plantar fascitis, rotator cuff or shoulder tendonitis are just a few.  Whether you have one or more of these tendonitis issues, they all have one thing in common. Pain and inflammation.  Tendonitis, simply put, is inflammation of one or more tendons.

How You Develop Tendonitis

When tendons are overused or abused in a consistent manner, you are a target for tendonitis.  How you developed tendonitis is important.  It may have been from a sports injury or from a favorite hobby like playing the guitar.  It doesn't really matter what type of tendonitis you have but, rather, how you got it.  You need to understand the basic mechanics of tendonitis before you can rid yourself of this chronic and painful condition.  You can eliminate your symptoms of tendonitis but it will take some time, this is not an overnight cure.

Treatment for Tendonitis:

Rest, splints and braces, anti-inflammatory drugs, pain killers, physical therapy, iontophoresis, shock wave therapy, various forms of manual therapy, and then surgery when all of that fails to fix the problem….More at Feb 2, Tendonitis, Information on Treatment Symptoms You Won't Find Anywhere Else

Tendonitis Treatment Video

Here's a video that can help you treat your tendonitis pain naturally